Episode 5: Colby Wentlandt

Two Races and a Beer: We give this segment a make over this episode and convert it over to "One Race and two beers" with Bo Millwood and Karen Jackson as the run down the coast in the 2015 Tarheel Ultra. Their Spotlight beers are Oskar Blues, Pinner and Outer Banks Brewing Stations, Lemon Grass Wheat Ale. This may be a podcast first where we interview someone during a race!

Runner Spotlight: Colby Wentlandt joins us after his record breaking run at the 2015 Icarus 6-Day race. Colby ran his first 100 miler at the age of 12 and just prior to his 15th birthday (Nov 29) he ran a total of 361 miles while setting multiple records along the way. Colby gives us insight to what it takes to train for and run the distances that he does. His positive attitude towards the naysayers is spot on and there is nothing that can break his spirit or his love for running!

Music: Intro, Runner Spotlight and Bumper Volbeat: Heaven Nor Hell Two Races and a Beer: Beastie Boys: Sabotage

Check out this episode!

Episode 4: Caleb Denton

Two Races and a Beer: Jason "Yeti" Green joins us and chats about his upcoming Yeti 100 and Yeti Snakebite 50/50. His Turkey-Trot beer of choice this episode is the Great Divide Hibernation Ale

Runner Spotlight: Caleb Denton is coming off his most recent win while setting a new course record at the 2015 Duncan Ridge Trail 50k. This is Caleb's third overall win of the year after running his first ultra in March, of THIS year!

Caleb's impressive resume this year comes from plenty of hard work and dedication that can only be measured by the countless hours he spends on the trail.

As he continues to focus his training and racing plans, Caleb finds himself at the head of the pack early in his running career. I'm looking forward to watching Caleb's running path and everywhere it leads him.

Music: Intro: Volbeat - Dead But Rising Main Interview & Bumper: Volbeat - Heaven Nor Hell

Check out this episode!